"Raynaud's Syndrome*," by Julianna Britt
Every winter, I watch as those around me get to painlessly enjoy the cold weather without worrying about the effect it will have on their bodies and on their heart. I wrote this poem to channel my grief at what I am missing out on and as an attempt to get others to understand the pain of Raynaud's.
Rocking on the floor
And sobbing, the pure agony of
Yearly winters taking hold of my hands and squeezing tight. The
Numb, stinging prickles that
Attack my hands when the cold bites the skin
Underneath my gloved hands.
Does anyone understand pain, I wonder? The less expected, but more
Severe pain that comes along with the blood returning
Slowly, burning my hand from the inside out with each pulse of a heartbeat, I almost
Yearn for the cold to numb them again. For
No amount of
Dressing in warm layers, coats upon coats, can
Reverse the dysfunction
Of
My capillaries. and so I’ll have to live with the
Excruciating pain of the cold.
*Raynaud's Syndrome: A condition that causes blood vessels in the hands and feet to narrow in response to cold. This restriction of blood flow can cause discoloration, discomfort, and pain.

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